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Sample Download Mindfulness Teaching Fundamentals by Sean Fargo
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Teach Mindfulness & Meditation With Confidence
Register for our self-paced course: Mindfulness Teaching Fundamentals
Increase people's presence, peace and resilience with this complete training course on how to teach mindfulness meditation.
This step-by-step course will provide you with everything you need to know about teaching mindfulness and meditation in secular, professional environments.
The course will also provide you with a 100-page study guide, opportunity for Certificate of Completion, mindfulness teaching self-assessment tools, and downloadable guided meditation scripts that you can use to record or share with your students/clients.
What you'll learn:
Lesson 1 - What is Mindfulness
Lesson 2 - Research on Mindfulness & Meditation
Lesson 3 - Attitudinal Foundations of Mindfulness
Lesson 4 - Four Foundations for Teaching Mindfulness
Lesson 5 - Understanding Empathy & Compassion
Lesson 6 - Mindfulness and Self-Compassion
Lesson 7 - Loving-Kindness Meditation
Lesson 8 - Mindfulness of Breathing
Lesson 9 - The Body Scan
Lesson 10 - Exploring Mindful Movements
Lesson 11 - Getting Started
Lesson 12 - Common Questions For Mindfulness Teachers
Lesson 13 - Managing Group Processes
Lesson 14 - Relational Skills
Lesson 15 - Mindfulness Exercises for Mindfulness Teachers
Lesson 16 - Embodiment of Mindfulness
Lesson 17 - Guiding Meditations For Others
Lesson 18 - Inquiry and Didactic Teaching
Lesson 19 - Curriculum, Pacing & Coverage
Lesson 20 - Self-Assessment Tools
REGISTER FOR ONLY $495
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This course includes:
23 Self-Paced Training Videos on How To Teach Mindfulness
A Step-By-Step 100-Page Workbook & Study Guide
Downloadable Guided Meditation Scripts To Use
A Variety of Mindfulness Teaching Self-Assessment Tools
Earn An Official Certificate of Completion
Certificate of Completion - Mindfulness Teaching Fundamentals
"Sean is the most thoughtful, courageous and inclusive teacher I have had in a long time.
If you want to start your mindfulness teaching journey in a simple, practical and meaningful way, I recommend Sean's training and you will be amazed at the impact he will have on you.
His passion to contribute to others learning and development is contagious. I admire his tailored approach which accelerated my mindfulness teaching journey."
Diversity C.O.O. for Facebook
Advantage 1: Science
The trainings in this course are based on scientific insights from thousands of peer reviewed research studies.
Advantage 2: Quality
The teachings in this course are used all over the world in a variety of personal and professional settings for mental and physical well-being.
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As the Founder of Mindfulness Exercises, it’s my goal to ensure you get the best experience with this Mindfulness Teaching Fundamentals course.
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